Building your immune system is important for all ages

2023-10-20T23:45:52-07:00October 20th, 2023|News|

One cold and wet day, I was at an integrative medical clinic and a large, brightly-coloured chalk board in the waiting room read: “Winter is not cold and flu season. It is a deficiency of sunlight, fresh air, and Vitamin D season.”This got me thinking: Why do we get more colds and flus in the [...]