Personal growth: invest time in yourself – you’re worth it!

2024-01-18T17:29:10-08:00January 18th, 2024|News|

To be honest, New Year’s resolutions have never really resonated with me. I find them too easy to make and too easy to break. I think there’s a better way. Of course, starting or recommitting to a new habit, or dropping a habit that isn’t serving us, can certainly be good for our health. [...]